SomaHypno Meditation teaches sustainable skills to access nervous system regulation through Breath, Body, and Mind by building a strong intimate relationship with the self that fosters genuine confidence and self respect that will have you accessing the flow state or deeply engaging in Joy with ease, even with zero previous meditation experience.
Great for:
Supplementing clinical therapy
Self Confidence
Ending burnout
Negative self talk
ADHD, ASD, BPD, and AuDHD physical symptoms
C-PTSD physical symptoms
Anxiety & Depression physical symptoms
High Blood Pressure
Behavioral Addictions
Inner Systems work (Child, Adolescent, Adult, “Higher” self)
Exploring meditation for beginners
In-person or Zoom. All people welcome.
Together, you will build an individualized self administered Somatic Hypnotic Meditation Practice using Jenea’s vast experience and certifications in Meditation, Yoga Nidra, Somatic Experiencing, Trauma Informed/Non-Violent Communication, and formal credentials as a SEL (Social Emotional Learning) Program Development and Facilitator from “Breath For Change” 2021, and accredited training in Counseling from the University of Nevada, Reno 2015.
Request more information with the drop down menu below or call, text, or email to reserve an appointment time:
775-220-0085 - Jenea@IRiseDoula.com
Located inside Biggest Little Baby in South Reno, 7693 S Virginia St, Reno, NV
This service works well in addition to any therapeutic services you may already be receiving, however, this is not a replacement for clinical services. Sessions will be 45-55 minutes. You can participate from anywhere via Zoom.
SomaHypno Meditation teaches sustainable skills to access nervous system regulation through Breath, Body, and Mind by building a strong intimate relationship with the self that fosters genuine confidence and self respect that will have you accessing the flow state or deeply engaging in Joy with ease, even with zero previous meditation experience.
Great for:
Supplementing clinical therapy
Self Confidence
Ending burnout
Negative self talk
ADHD, ASD, BPD, and AuDHD physical symptoms
C-PTSD physical symptoms
Anxiety & Depression physical symptoms
High Blood Pressure
Behavioral Addictions
Inner Systems work (Child, Adolescent, Adult, “Higher” self)
Exploring meditation for beginners
In-person or Zoom. All people welcome.
Together, you will build an individualized self administered Somatic Hypnotic Meditation Practice using Jenea’s vast experience and certifications in Meditation, Yoga Nidra, Somatic Experiencing, Trauma Informed/Non-Violent Communication, and formal credentials as a SEL (Social Emotional Learning) Program Development and Facilitator from “Breath For Change” 2021, and accredited training in Counseling from the University of Nevada, Reno 2015.
Request more information with the drop down menu below or call, text, or email to reserve an appointment time:
775-220-0085 - Jenea@IRiseDoula.com
Located inside Biggest Little Baby in South Reno, 7693 S Virginia St, Reno, NV
This service works well in addition to any therapeutic services you may already be receiving, however, this is not a replacement for clinical services. Sessions will be 45-55 minutes. You can participate from anywhere via Zoom.
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